AYURVEDIC THERAPY
We have yet another service offering,
a complete ancient system of natural health care-
Ayurveda.
We provide Ayurvedic treatment of common diseases,
covering majority of different ailments form the
common cold to chronic problems
The ancient system of ayurveda
offers a holistic approach to health that integrates
the mind, body and soul. Sushruta, the ancient exponent
of ayurveda, defines health as svasthya-a state
of total biological equilibrium, where the sensory,
mental, emotional and spiritual elements are harmoniously
balanced. Ayurvedic theory of health is based on
tridosha (primary life forces or biological humours).
The five elements (panchabhuta) combine in pairs
to constitute the three doshas-vata (ether and air),
pitta (water and fire) and kapha (water and earth).
The combination of these doshas inherited at birth
indicates an individual's unique constitution. The
dynamic balance of tridoshas creates health.
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YOGA THERAPY
Right Posture – Asanas> Right Breathing – Pranayama> Right Cleansing – Kriyas> Right Diet – Balanced Yogic Diet> Right Relaxation > Right Mind set – Meditation
Research has conclusively proven the effectiveness of yoga therapy in healing psychosomatic and stress-related conditions. This is done by bridging the gap between body and mind, ranging across the entire spectrum from physical to emotional to mental.
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ALIGNMENT WITH LIFE GOALS
When we breathe rhythmically, our body is more
in tune with itself. Yoga was invented, precisely
to achieve the goal of integration. When our being
is aligned our interaction with the world will be
more efficient. We perform better at work and in
our home life. Relationships become easier. This
is what yoga achieves.
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MOVEMENT IN AWARENESS
Yoga improves the overall quality of life. How? In
Yoga the key is becoming aware before reacting. That's
where yoga comes in changing lives because, ultimately,
yoga is movement in awareness. It develops the awareness-
to feel the pose in every single part of your anatomy
and follow it and live it and watch it develop.
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