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Lose
Weight Naturally
This issue is about losing weight naturally. It has a
section about diet. Rest sections have humour note on
weight loss- How to lose weight in office by Beating around
the bush, adding fuel to the fire and Going over the edge.
Melvin has confessed about disasters related with losing
weight.
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Nature
Cure- Sleep
This issue is about Nature cure through sleep. A balanced
and healthy sleep is one the best cures. This Chillmag
also clears few myths rekated with sleep. It talks about
sleeping positions, sleeping pills and how to sleep well
and sound. What would you say when you were cought sleeping
at the job?
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Your
Gorgeous Skin
All of us want to look charming : ) This weekend's ezine
is about skin
care! Cleansing Techniques- includes water and natural cleansing.
Simple face massage can do miracles to skin.what to eat
and drink for healthy skin. There is section about body
type according to ayurveda and a test for Ayurvedic Body
type. |
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Why to
start eating salad from today?
Eating salads is convenient even at office. Why to eat
salad? For Fibre, for the benefits of fruits and vegetables,
to cut calaroies and increase satisfaction, for water
soluble vitamins, to detoxify.
It also has receipie on making fast vagetarian and chicken
salad.
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